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How can I support you in your journey?

The road of life is not always smooth.

For you, the road may have been bumpy for a long time – so long you have difficulty imagining things can be different. Or you may find yourself in an unexpected rough patch, wondering how you’ll make it through.

Whatever your situation, my goal as therapist is to accompany you on your journey, not so much as guide but as fellow traveler. I will work with you to envision your destination, map the way forward, and figure out how to make the journey smoother for you along the way.

My approach is collaborative and grounded in deep empathy and respect for my clients. I begin by making sure you feel heard and understood, and I incorporate solution-focused, narrative, motivational interviewing, mindfulness, and other techniques. My style is flexible, informal, and guided by your preferences.

Please contact me to discuss how I can support you in your journey.